Tag Archives: homeostasis

Connecting the Dots

therapy symbol green2I made the mistake of turning on the radio yesterday whilst travelling to the hospital. (I REALLY don’t like hospitals- too much illness and not enough music going on in these places, honestly!) I needed cheering up  but instead I ended up listening to how mental health institutions have changed since the Victorian age. Well thank goodness they have, as the idea of trying to shake madness out of someone through these torturous methods seems like madness itself to me! I won’t go into the details, too upsetting. My mind wandered to  James Taylor  and his ‘Fire and Rain’ song. Is this the fire and rain that he experienced in his time in an institution? His shock therapy? Your thoughts…?

Whilst we are making strides in presenting mental health issues as nothing to be ashamed of, we are still, I believe, separating the physical from the mental and holistic approaches in medicine are still too rare. Now the doctor I saw yesterday was very nice, and he did listen whilst I did my whole holistic rant about the possible underlying causes and connection between one physical symptom and another, but then he smiled and handed me a prescription for just one symptom. That is all the NHS have time for unfortunately, so then we have to return again in a few months time with a similar or even returning symptom, and so the pattern continues.

Whilst we can say that Arthritis, or a weird skin thing in my case, are not mental health issues like bipolar or schizophrenia, are we not all inter related? So that, what is going on upstairs can have an effect on our bones, muscles, skin etc. We separate our minds from our bodies so much so that I think our bodies feel left out sometimes and quite misunderstood. That’s what I think, anyway!

I often talk in my workshops about reaching homeostasis. Deepak Chopra, a doctor I really do like to listen to, puts the whole holistic approach to reaching homeostasis so eloquently  here
.