Welcome to my blog
Mental Health Awareness Week 2021
In honour of mental health awareness week, voice care has a complimentary relaxation audio exercise for you, centered around the breath.It is really short and sweet so no excuses for not having the time to take care of your mental health and well being! You can listen...
Your Vagus Nerve and How Breath Work Helps Wellbeing
Las Vagus! I am still in springing into Spring mode but I am also conscious that all of us need breathing space, a real chance to heal. We do not feel well in ourselves, we are running between fight and flight and want the merry- go- round to stop. Last year I...
March Tongue Twister
"Baby Bob’s big blue blocks belong in a big blue box" © Above is a self penned tongue twister for you to try to warm up before your day of using your voice. I wrote this one a few years ago whilst playing with some blue duplo blocks ( with my child, of course,...
Spring Cleaned Website Going Live 1st March
As I sit at my desk on a slightly drizzly, windy February afternoon, I realise I have 2 choices. I could continue in February lock down/ groundhog day mode or I could peer outside at the daffodils sprouting on my front lawn and see the light at the end of the tunnel…...
Have we forgotten how to communicate with one another?
A quote from the book "The Boy The Mole The Fox and The Horse, A Poem for Every Night of the Year, A Poem for Every Day" by Charlie Mackesy I am conscious that after such a long period of isolation, we have forgotten how to communicate with one another . We spend our...
